Finding the right counsellor is important. I am a fully qualified and experienced counsellor and psychotherapist but will we get on? Please take a moment to watch my introductory video, see who I am and where we work…..
What’s it about?
Its about being listened to, being truly heard but, its also about me challenging, questioning why you think the way you think. It’s interactive, I work with you finding your strengths and using them to support change. It’s about understanding your pain and gaining new perspective. It’s about identifying your behavioural triggers and finding coping strategies that suit you. I do listen, I do hear, I am with you every part of the way in finding your balance, acceptance, and a way of being.
Unexpected change can be difficult to manage, it can be hard to think straight given the busy lives we lead, trying to make sense of the unpredictable can leave us anxious, stressed and angry. Life’s changes; redundancy, bereavement, loss, illness or broken relationships can leave us in tatters.